Healing with Ayurvedic Herbs
With Stephanie Brail
Ayurveda offers many time-tested herbal remedies that can heal and bring mental, emotional, and physical balance. Learn how the Ayurvedic approach to herbalism is different from the Western approach. We will cover:
- The Ayurvedic “gunas” or properties that affect all herbs
- How to determine the right herbs for your Ayurvedic constitution
- Safe herbs and spices to try, many of which are already in your kitchen
- When it’s time to consult a professional
Ayurveda is a complimentary modality and works well with other healing systems.