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Events for May 13, 2020

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7:00 pm

Centering the Mind

May 13 @ 7:00 pm - 9:00 pm EDT

Learn how to slow the constant chatter of thoughts. This class overviews why centering the mind is important and how we can begin to achieve this. It is a fundamental skill of growth and development. A lot of our emotions and how we feel come from what we are thinking. Often thoughts race at lightning […]

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