The rich tradition of Vedic knowledge which informs yoga and Hinduism brought many powerful mantras for healing. In this class, you will learn:
- Powerful Vedic mantras such as the Mahamrityunjaya Mantra
- How to select the right mantra for healing
- Basics of pronunciation of Sanskrit mantras
- The number of recommended repetitions
- Benefits of practicing out loud vs. silently
Mantra practice is an excellent way to calm the mind, soothe the nervous system, and cultivate more inner peace.
Note: This class is included in our Sound and Sacred Healing series, which counts towards earning a Sound and Sacred Healing Certificate from Reiki Awakening Academy.