If you have anxiety, you know how disruptive it can be to your life. Anti-anxiety medications have side effects and don’t heal the root of the problem. With sound healing, we can safely reduce and heal anxiety without side effects. In this course, you will learn:
- How the environment around you fuels anxiety
- What types of music can help or aggravate anxiety
- How to use sound healing to soothe an anxious mind
- Simple but powerful humming practices that quickly calm
No experience necessary. This class can be helpful whether you want to help yourself or help clients.