With Dr. Alice Langholt
Presence, Awareness, Mindfulness… what is all that anyway, and why does it matter?
In this class, you’ll learn to understand your consciousness in a new, more expansive way. Doing so will help you avoid the rollercoaster drama of mainstream society.
It will also be a step in helping you discover a pervasive sense of fundamental well being- to translate: that means that you’ll find yourself feeling like everything is really all right most of the time.
This class will open your eyes to who you really are, and how to know it.