Living in Chi: Increasing your life force energy thoughout your day


RAA is excited to welcome back the engaging, energizing teacher, Yancey Grantham, who has brought us this fantastic course!

  • Do you feel stressed or disconnected?
  • Do you just want to be more intiutive, more balanced, more in touch with your energy?
  • Are you looking for downright simple ways to do this on a daily basis, without effort, and in a fun way?

Here's your class!

The whole point of Living in Chi is the idea that as infants, we had to learn how to use our thoughts to move our muscles. After a while, we didn't have to think about it, our mind and muscles seem to work together automatically after we LEARNED the control. We have the same thing happening with our chi. Moving chi is a learned habit. Our thoughts lead our chi. The Living in Chi class works to make the "mind leading chi" as natural as walking. In fact, one of the things you'll learn is walking qigong, where every step you take brings chi.

This class is designed to give you ideas, techniques, and places to be mindful of your personal energy. Doing this will help you reduce stress and feel more connection with the universe.

You'll learn how to increase the communication between your mind and your chi. Become better at listening, feeling, and sensing your personal life force.

We’ll discuss

  • what chi is and how it fits into this class
  • physical ways to move that expand your feeling of chi
  • thoughts that help you lead your chi
  • how your own routine provides locations for practice

Exciting elements included in this course are:
Qigong For Any Lifestyle

We’ll explore how to incorporate key elements from qigong into any lifestyle. 

How to Build a Chi Parcourse

Your mind leads your chi. We’ll help it by creating a chi parcourse around your daily activities. Find out how doorways, chairs, and video games can help you raise your personal energy level.


: a trail for jogging that has stations at regular intervals with equipment for calisthenics (as sit-ups or pull-ups) 

Chi Parcourse

: a trail for chi exercises at stations for mindful energy flow (using intent and pattern creation)

Join the always energetic teacher, Yancey Grantham, for this illuminating class! 


Course Instructor

Yancey Grantham

Available Options

* Choose date:

What our Students say

  • This class had a lot of coooool information. This is a great introductory class. So glad I decided to take it! I learned Cleansing, Meridians, how to Find Chakras. I love that there is a place like this where I can learn about things I may not typically look for locally.

    Nicole Kimiko
  • I liked that you could feel Connie’s deepest sincerity in giving the rites. I felt a real part of the ceremony and not just like an observer. There was real power in the class. I learned that there is more to learn and to be open to new experiences.

    Susan Pendleton
  • I liked the flow of the class. The presentation was great. I learned that I want to take the “whole” course… I liked the sneak peeks of the advanced techniques. As an Intro class… it was well done. I can’t think of a way to improve on what was related.

    Jody L. Blackwell
  • “Stephanie’s class was brilliant! It broadened my understanding of the many aspects of meditation and tools that can be used to aid in meditation. The most important thing I learned was that you can fill a library full of books on the information out there about meditation, self-healing through intention, mantras, etc, and you still probably would not have all the information. Part of this is because meditation is such a powerful yet personal action. I would highly recommend this class to anyone that feels they are not meditating properly but want to learn how to be better at it, or just want to learn more about it. The techniques are very simple and user-friendly.”

    Amber Tate
  • I appreciated Connie’s down-to-earth style and sharing more of her personal stories. I now understand how to set myself apart from other intuitive readers in my area and how to ‘set the mood’ so that clients feel taken care of and are receiving a more authentic reading in person.

    Monica J. Foster
  • I loved the teacher, John Soriano. Loved the technique and it really worked. I did this through independent study- it would have been great to have been in the class but the replay was very good – basics covered very well and all questions answered without it being live. I was totally new to meridians and tapping and found learning about these energy points and the tapping technique to be of great interest. The basic technique seems to come natural as practical reiki did for me. I am interested in learning more.

    Mari J Morrison
  • It was great to receive that one on one attention. As always Alice’s classes are not only informative, but fun as well! I learned that we go through life with not only one guardian, but as we grow older another one will come into your life at the right time to guide you along your path. Alice makes learing fun and she treats you as a friend more than teacher/student.

    Debra J. Hewitt
  • This is the first class that I’ve actually taken with Alice and I loved her energy in the class! I have her book on Practical Reiki and had already started doing distance healing with only intention. This class was awesome! I actually saw the invisible person method and that helped me more in my visualization of the method. I had been doing as though the person were laying down in front of me, but the way shown was much easier to scan!

    Debbie Naillon